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SUMMARY:From Turmoil to Tranquility: Buddhist Approaches to Strengthening Emotional Resilience
DESCRIPTION:In an age of increasing collective anxiety and disillusionment\, many are searching for relief and meaning. As we navigate a world that often seems more chaotic by the day\, how can we learn to take care of our difficult emotions and find inner stillness in the midst of it all? \nThe Yogacara School of Buddhism offers profound insights into the nature of the mind and its most intricate workings. How can we use these ancient teachings to help us cultivate mindfulness and bring authentic freedom into our lives? \nJoin us for a transformative conversation with Professor Doug Powers\, a dedicated Buddhist practitioner and educator at Dharma Realm Buddhist University. Together\, we’ll adopt a no-nonsense approach to strengthening emotional resilience through Buddhist perspectives.  \nThis event is hosted by Dharma Realm Buddhist University. At DRBU\, we embrace a  contemplative approach to studying the intersection of Buddhist and Western philosophical traditions. We are located at the City of Ten Thousand Buddhas\, the largest Buddhist monastery in Northern California. \nRegister here
URL:https://www.drbu.edu/event/from-turmoil-to-tranquility-buddhist-approaches-to-strengthening-emotional-resilience/
CATEGORIES:Online Events
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